🧠 Talking Mental Health with Family (Made Simple)

Starting the convo doesn’t have to be awkward. Here’s how to make it easier this holiday season.

December 19, 2024

1 in 5 adults in the U.S. experiences mental illness each year, but nearly half never talk about it. You starting the convo might be the first step to breaking the silence. Talking about mental health with family can feel tricky, but it doesn’t have to. Here’s how to keep it simple:

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